The Athletic Equestrian by Sally Batton is a comprehensive guide that helps riders develop their skills using a fitness-based approach. Batton, a highly experienced equestrian coach at the college level, emphasizes the importance of rider strength, balance, and coordination to improve overall performance in the saddle. The book provides step-by-step exercises, training techniques, and mental strategies to enhance riding ability across various disciplines. With a focus on building athleticism in both horse and rider, this guide is perfect for equestrians looking to refine their skills, gain confidence, and perform at their best.
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