Centered Riding by Sally Swift is a groundbreaking book that introduces a unique approach to horseback riding, focusing on balance, body awareness, and mindful movement. Swift emphasizes relaxation, breathing, centering, and alignment to create a harmonious connection between rider and horse. Through clear explanations and detailed visual imagery, she helps riders of all levels improve their posture, effectiveness, and communication with their horses. This book is widely regarded as a must-read for equestrians seeking to enhance their riding skills through a deeper understanding of biomechanics and mindful riding techniques.
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Is Your Favorite Horse Book Missing?
We’re always looking to grow The Pony Island Library! If you know a great horse book for kids that we haven’t featured yet, we’d love to hear about it. Send your suggestions to susan@theponyisland.com!
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